Grilled Chicken With Mixed Vege

You can consider this fusion food. I marinated 2 chicken drumsticks with garam masala and salt.

On the baking tray and into the oven at max power. Grilled to express the chicken’s own fat and seal in the juices.

Mixed vege to add colour and create yin and yang balance. The kids loved it.

© Chan Joon Yee

Budget Drinks

It’s not gourmet stuff, but this beer is cheap and quite drinkable. Only $1.50 per can. Available at Sheng Siong outlets.

Fried Dace In Black Beans

You must be very familiar with this canned food. Most of us eat it with porridge, but it works with spaghetti too. This is a convenient spaghetti dish that I used to make quite often. However, I just discovered that canned Fried Dace in Black Beans has quite a bit of trans fats in in it. Well, no harm if it’s just once in a while.

Anyway, here it is:

Just open a can of fried dace, mince the fish and heat it up in a microwave. Boil some spaghetti for 10 to 15 minutes, toss it with the minced fish and black beans. A bit like 炸酱面.

Eat in moderation. Contains traces of trans fats.